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Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora
![Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora](https://qph.cf2.quoracdn.net/main-qimg-de3a0841524cd24477db1817eb9851ec.webp)
Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora
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What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
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